Urban Yoga Teachers 

Urban Yoga is fortunate and grateful to have attracted an amazing array of teachers from a variety of yogic traditions. You can expect professional, knowledgeable teachers in all of our classes. Please take some time to see what our teachers have to offer, or better yet, get to their classes to meet them in person!

 

Alicia Beale  Growing up, Alicia began practicing yoga with Rodney Yee's home videos. Years later, when immersed in a management career in IT, she stopped and tried a hot yoga class from Sumit Banerjee, and instantly resonated with the practice of breathing, sweating, and being. Alicia has continued to grow her practice, studying with a variety of teachers including Eddie Modestini, Nicki Doane, Rod Stryker, and Matthew Sweeney. But her most influential teachers she met during the teacher training at At One Studio, namely Jenn Chiarelli, Cheryl Hall, and John Salisbury. Alicia's classes are a fusion of what she loves and what she's learned from the traditions of Bikram, Ashtanga, Vinyasa, and Tantra. Her classes are demanding and healing, emphasizing that learning to love others begins first by learning how to accept and nourish yourself. From this self-acceptance comes a Yes to life, - as Dag Hammarskjold said "At some moment I did answer Yes to Someone - or Something - and from that hour I was certain that existence is meaningful and that, therefore, my life, in self-surrender, had a goal."

 

Beth Bluestein 
Beth Bluestein, CYT, RYT-200 Beth fell in love with yoga while attending the University of Colorado. It became for her a consistent source of strength, release and refuge during the fast-paced and ever-changing years of her early 20's. She explored and practiced many styles of yoga, inspired by wonderful teachers of Ashtanga, Vinyasa, Jivamukti and Power Yoga. When she decided to share her love of 'the practice' with others, Beth earned her Yoga Alliance RYT-200 certification in 2005 through CorePower Yoga in Colorado. Since teaching for them, she’s taught over 1000 classes to brand new yogi's through advanced practitioners at studios, universities, health clubs and outdoor boot camps in CA, TX and AZ. Presenting powerful opportunities for self-awareness and personal growth, Beth’s classes have evolved into a free-form Power Flow as unique and varied as the students in any given class. As a teacher, Beth believes that yoga is truly for everyone - its many benefits serve as many purposes as there are people. She sees her role as that of a guide - offering modifications for every level and providing support and encouragement along the shared journey.

 

Carol Cable  Carol started practicing yoga in 1998. Since then, she has integrated yoga into her daily life as a resource for personal growth, healing and awakening. Yoga truly has become her passion. Carol became a certified teacher in 2006 earning the 200 level with Yoga Alliance. In 2007, she became a 500 hour level, advance teacher. This has allowed her to teach any level. Not only does she teach, but continues to remain the constant student with advancing her own personal studies. In May 2008, Carol studied for 2 weeks in Greece with internationally recognized instructors Angela Farmer and Victor Van Kooten.  Carol considers herself very fortunate to have studied with some phenomenal teachers along the way such as John Friend, David and Doug Swenson, Desiree Rumbaugh, Paul Berrera and Julie Byrd. Providing focus on alignment and modifications is Carol’s goal while helping the student develop their own authentic practice. It is important to create a comfortable atmosphere where the student feels they can begin to explore their own path.  But, above all Carol’s intent is to allow each student to enjoy the experience and journey!

 

Clayton Carlson  Clayton has been training in martial arts since 1992.  He has black belts in freestyle kickboxing and shorin ryu zen    bo-jitsu, and has also studied and taught tai chi for 10 years.  In his approach to teaching tai chi he uses the methods handed down from his teacher - strength, humility, wisdom and transformation - self healing techniques are also incorporated. Clayton is also a certified gym fitness instructor.

 

Daniel Gottlieb    Yoga has been a constant companion of mine on the path to grace. I have such a deep appreciation for the art and self-discipline yoga offers. For me its a way to still the mind and find peace in my heart. It can be quite challenging at times, maybe so difficult you want to roll your mat up and disappear. I encourage you to stay present while these feelings come up, they will make you stronger and wiser beyond measure. My class will challenge you to experience the full range of motion that your body mind and soul is capable of. Instead of running away, run towards those feelings, awkward moments, and sensations deemed ineffable. "Yoga is cutting edge technology, which offers the practitioner the opportunity to fall without the fear of failure and, defy gravity with poise an grace" With a blending of all genres of music, a splash of philosophy and personal experiences you will leave one of Yoga Dan's classes ready to remove any obstacles in your way.                

 

Katie Hess

 

 

Cassie Jarrett  
Raised in rural Nebraska, some may find Cassie a little quirky, thats okay with her as long as her open heart shines through. Upon completion of her undergrad from Clemson University in SC she embarked on a successful, yet highly stressful corporate career. Searching to share herself with others, she began looking for an alternate role that would allow her to fully be Cassie. Yoga has been Cassie's rock providing peace & inspiration along her journey since 2001. Knowing yoga to be a source of joy, strength & beauty, she was inspired to share it with others. Cassie pursued training At One Yoga, where the highest level of instruction was provided by: John Salisbury, Cheryl Hall, Alex Austin & Jenn Chiarelli. Cassie provides an up-beat, challenging Flow class with plenty of hands-on adjustments. Cassie aims to guide action & reflection, however the real work takes place at an individual level. She intends a space where consciousness can be deepened through laughter, practice & reflection. Cassie's Yoga Flow Class is a fun way to challenge yourself & encourage personal growth on & off the mat. She offers a supportive atmosphere with all kinds of music"

 

Kristina Krump    Kristina moved to Arizona from the Washington, DC area and discovered yoga while working as a 2nd grade ESL teacher in South Phoenix. Yoga inspired her to escape the hectic schedule of being a classroom teacher and graduate student. Her practice helped her evolve though many of life's transitions including career, marriage and motherhood. After 8 years of being a yoga student, she received her 200 hour Yoga Instructor Certification from At One Yoga, under the guidance of Cheryl Hall, John Salisbury, Alex Austin, and Jenn Chiarelli. Kristina believes the practice of yoga is expressed through the manner in which she lives her life — in patience, peace, power, balance and love. Kristina teaches challenging classes designed to open the heart, quiet the mind and strengthen the body set to a popular and eclectic play list. Kristina's classes help guide her students into finding balance between the physical, spiritual, and emotional aspects of yoga and life. She encourages her students to use yoga as a vehicle to reduce stress and negativity while increasing happiness, personal awareness and capacity to love.

 

 Katie Makaroff 

 

 

 

 Deborah Marie   As an athlete and musician early in life I learned about personal power and the importance of breath. Early success of creative expression propelled College studies in fine art. After a successful and challenging career in fashion, a great gift of yoga brought awareness, healing and transformation, I've been a student of yoga ever since. Practicing yoga and experiencing great teachings have led me on a wonderful career path of sharing the mystery and grace of that which lies within.I've studied with a myriad of teachers from this era who have adopted principles of living from; Paramahansa Yogananda, Kundalini Yoga, Iyengar Yoga, and Sivananda Yoga, later Joseph Pilates.Studying and practicing help shape a teaching practice, and a collective effort for healing, peace, inner and outer awareness, and true beauty. RYT Yoga Alliance since 2003.

 

 

Dave Oliver   Dave has been an Astanga practioner since 1986 and an Astanga teacher since 1990. He has taught workshops on 1st, 2nd, and 3rd Series in Thailand, Singapore, India, Australia, and Mexico, as well as numerous workshops and Teacher Training programs throughout the U.S. Studying in both Mysore and throughout India, as well as with numerous Ashtanga teachers throughout the United States has given him a wide range of knowledge and experience to share with his students.

 

 

Kimberly Smith   Kim received her 200 hr. RYT certification with Anusara certified and senior Para Yoga teacher Mary Bruce.  She is currently studying with Senior Anusara teachers Martin and Jordan Kirk.  The eclectic teachings received from these teachers has deep roots in Anusara yoga and tantric philosophy.   Kim hopes to open students up to the wondrous possibilities of their own bodies and hearts.  Encouraging students to align with their intrinsic goodness,she aims to teach students to use their bodies and breath as learning tools, both on and off the mat.

 

 

Leslie Ullstrup   After years of competing in marathons and triathlons across the country, Leslie has settled into the magic of yoga.  With a strong thirst for adventure and a competitive edge  she has participated in a variety of physically demanding activities including snow skiing, martial arts sea kayaking and rowing,  but the wear and tear on her back encouraged her to expand her yoga practice.  When the yoga healed her constant pain she decided she wanted to share the benefits of yoga with others. Leslie received her 200 hour certificate studying with Martin and Jordan Kirk. She draws upon her Anusara background encouraging her students to open to grace and truly enjoy yoga.  Leslie describes her teaching as “eclectic and fun”.  She draws inspiration from Mary Beth Marcus and resonates highly with the spirit and teachings of Erich Schiffman.  She regularly attends continuing education workshops and is inspired to make every class different.Leslie’s goal in her teaching is to focus on her students as individuals, guiding them with proper alignment and allowing them to find a deeper connection to their source. Students readily relate to Leslie’s warm energy and bright spirit. Her restorative classes offer supported postures, inspirational music and readings, aromatherapy and sometimes gentle massage.

 

Todd Venable   Todd's greatest joy is sharing his love of yoga with a wide variety of people. He encourages students to approach yoga as a way of life, to practice with a beginner's mind, with loving kindness and with sincerity. Todd's teaching style finds inspiration from his own life challenges and experiences, which he shares generously from his heart and spirit to guide others to reconnect with their own uniqueness. His classes have the intention to inspire life's journey and allow self discovery that deeply enriches the mind, body and spirit of every student. Breath awareness, asanas (postures) and music bring focus, clarity and serenity; along with healthier bodily functions and increased prana (energy). Todd's teacher training (200 hours) was completed in the beauty of Prescott, Az through Yoga Shala. Each student and every class is important to his practice, always aware and open to ways that offer support for the journey into yoga.

 

 Michael Warner  Michael Warner, a certified yoga instructor through Yoga Alliance, brings a rich blend of training, talent and expertise to his class offerings.  Michael’s versatility is represented by the variety of classes he teaches; restorative, yin, meditation, and asana flow are just a few.  Michael combines his education in counseling and psychology with the knowledge he has gathered through years of practice and studies.  Whether you are a beginner or more seasoned student, Michael’s style of teaching guides the student towards a balance practice of optimal wellness for the mind, body and soul.

 

 

 

 

 

 

What lies behind us and what lies before us are small matter compared to what lies within us.

                                                                  Ralph Waldo Emerson

 

Join Our Team. We’re always happy to meet a new, passionate yoga teacher who is interested in joining our team. Contact us now to talk more about yoga teacher opportunities at Urban Yoga.